As many, many voters have done, mariner has shut down news in its entirety. Not only that, he has removed television in general from his options. He and his wife spend one evening each week on a ‘date’ to watch British mysteries together. Other than that, the television sits dark in its corner.

After a few days of dysfunction, one begins to fill in the space with other options – everything from talking more often with family members, to reading books, to crosswords, to reading magazines, even to stopping to talk to neighbors more frequently. Did the reader know they could still go to the movies?

Slowly, the brain turns to other things not thought of in a long time; there’s that attic door lock that has needed fixing for years; building a clear report of family assets, budget patterns and tax detail; tossing out one million four hundred pieces of 8½x11 paper that has been cordoned off for most of one’s life; gifted non-viewers may recall knitting, crocheting, painting and writing. Two friends of mariner make jewelry.

There is time to restart your attendance to community organizations and social events. If he wanted, mariner could go to a square-dancing club; even if he wanted to go, his knees and vertigo would make a mess of things.

How long has it been since the reader washed their dog? Does that trip to a lifelong friend nine states away seem more likely? The point one realizes is that an awful lot of life has been missed while opting for television to fill one’s day.

Brain scientists say an inactive brain goes south faster than an active brain – that is, if the brain has to learn new facts or skills on a daily basis, the brain may likely go southwest – a longer trip.

Speaking from his own experience, gearing up a daily to-do list and be willing to execute it is as difficult as gearing up a heavy 18-wheeler.

But the good side is a feeling of being an independent person, not attracted and seduced by television and, if one is committed to becoming a busy individual, one may lose track of the smartphone once in a while.

Remember: psychologists say that happiness comes automatically if one is active in the community, loves one’s family and graciously works at supporting the least of us.

Ancient Mariner